No matter what our medical model or general culture believes, grief is healthy.

-- Franz Schubert --

There is no grief like the grief that does not speak.

-- Henry Wadsworth Longfellow --

The work of the artist is to express what is repressed or even to speak the unspoken grief of society.

-- Franz Schubert --

You didn't need to learn something that only disaster could teach.

-- Megan Devine --

The reality is that you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same nor would you want to.

-- Elizabeth Kubler-Ross --

Encouragement to look towards the future only ignores the pain you are in right now.

-- Megan Devine--

Grief is not an obstacle. Never let anyone convince you there's something wrong with your grief.

-- Tim Lawrence --

Grief is a sane response to the physical loss of someone, or something you love.

-- Megan Devine --

Perhaps one day we'll be more shocked when a heartbroken soul isn't expressing their grief than when they are.

-- Tim Lawrence --

“Grieving people want and need to be heard, not fixed”

-- Grief Recovery Method --

“When people say that time heals all wounds, they forget that all wounds are meant to be healed. Some wounds are merely held, caressed, acknowledged and wept for. There is nothing wrong with this”

-- Tim Lawrence--

“You want me to get over my loss? Actually it would make more sense for you to get over your need for me to get over my loss”

-- Tim Lawrence --

“We must grieve our unmet hopes, dreams and expectations"

-- Grief Recovery Method --

“We want them to stand beside us, not trying to fix what cannot be fixed, not trying to rush us out of our grief. We want them to stand there, without flinching, and acknowledge what is true: this hurts. This hurts. I’m here”

-- Megan Devine --

“Always defend your right to heal at your own pace. You are taking your time. You are allowed to take your time”

-- Rebecca Baldwin --

Healing the Loss Grief Support

Navigating your way through ...

Healing The Loss

No matter what our medical model or general culture believes, grief is healthy.

-- Franz Schubert --

There is no grief like the grief that does not speak.

-- Henry Wadsworth Longfellow --

The work of the artist is to express what is repressed or even to speak the unspoken grief of society.

-- Franz Schubert --

You didn't need to learn something that only disaster could teach.

-- Megan Devine --

The reality is that you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same nor would you want to.

-- Elizabeth Kubler-Ross --

Encouragement to look towards the future only ignores the pain you are in right now.

-- Megan Devine--

Grief is not an obstacle. Never let anyone convince you there's something wrong with your grief.

-- Tim Lawrence --

Grief is a sane response to the physical loss of someone, or something you love.

-- Megan Devine --

Perhaps one day we'll be more shocked when a heartbroken soul isn't expressing their grief than when they are.

-- Tim Lawrence --

“Grieving people want and need to be heard, not fixed”

-- Grief Recovery Method --

“When people say that time heals all wounds, they forget that all wounds are meant to be healed. Some wounds are merely held, caressed, acknowledged and wept for. There is nothing wrong with this”

-- Tim Lawrence--

“You want me to get over my loss? Actually it would make more sense for you to get over your need for me to get over my loss”

-- Tim Lawrence --

“We must grieve our unmet hopes, dreams and expectations"

-- Grief Recovery Method --

“We want them to stand beside us, not trying to fix what cannot be fixed, not trying to rush us out of our grief. We want them to stand there, without flinching, and acknowledge what is true: this hurts. This hurts. I’m here”

-- Megan Devine --

“Always defend your right to heal at your own pace. You are taking your time. You are allowed to take your time”

-- Rebecca Baldwin --

Healing the Loss

Navigating your way through...

Some testimonials from a few of my brave and courageous clients.


My experience with Hilary has been an incredibly positive introspective about myself. I learned how my past experiences and traumas have shaped my decision-making behaviors in my current relationships. Hilary has a great way of helping me understand where and why my behavioral patterns stem from, but also how to move forward and free myself from feeling "stuck". I'm grateful to have had the opportunity to travel to Nova Scotia for a few in-person sessions, in addition to the online ones. It was so lovely to meet and connect face-to-face. We also went for a delicious dinner together :) Thank you Hilary for opening up my mind and heart!


S, Toronto

It was a privilege to work with Hilary for six months via Zoom.
Her welcoming smile, an empathetic listener with honest feedback and guidance.


Respectful and skillful with both Grief and Trauma.


Never did I feel judged, felt safe in sharing my story.


Hilary accepted me where I was at and changed direction accordingly, if necessary. 


A lady with sincere compassion and passionate about helping other’s with Grief and Trauma


L

I first met Hilary on a zoom chat that I participated in close to my first Christmas without my husband. I then started seeing her one on one, I believe the following April. I cannot say enough positive things about Hilary and her program. She is very professional, but down to earth, relatable, supportive, kind and empathic (to name a few). Hilary is very easy to talk and provides a safe environment to feel comfortable opening up and sharing your feelings, beliefs, horrors and the worst life changing events. She made me realize what grief and loss really were and tools to help me travel through this life long journey. Thank you Hilary for everything and making me feel heard, validated and supportive during the most difficult time of my life.


They say raising a child takes a village. On the flip side, grieving the loss of a loved one also does. Please don’t do it by yourself, reach out & ask for help.



D.D.

A friend referred me to Hilary- a grief counsellor. In my heart, I did not believe I needed a grief counsellor, but I was so wrong. I needed to heal the loss, many losses. I urge anyone dealing with grief in the broadest sense of the word, to work through the process with Hilary. Do the reading and the homework; you will gain insights and tools for a lifetime of healing. Hilary provides a safe, supportive space for healing your losses. I am grateful for Hilary’s guidance.


LS

The Healing the Loss Program changed my life, allowing me to release the yoke of a lifetime of grief and loss. Hilary’s compassion, support and insights from lived experience were instrumental in my recovery. From the bottom of my heart, thank you Hilary for helping me navigate my grief and release the tremendous burden of past trauma from my life.


R

"I struggled with Anxiety for over a year after my Dad passed away. I had no idea it was because of grief from this loss. Hilary carefully helped me work through this program to find all the reasons why I was suffering. She understands what you are going through from her own experiences, and makes you feel like you are not the only person that has ever felt this way. Grief is an individual journey, however, we shouldn't travel in it's valleys alone. I can think of no better person to guide you through this experience we all eventually share. Thank you Hilary! You are a true blessing :)"


MC

"I am so grateful to Hilary and her Healing The Loss program. She helped me understand why my grieving felt so incomplete and why my suffering had continued for more than a decade. She guided me as I filled in the blanks and I have come out the other side feeling much more whole. Thanks Hilary."



LB

"I found Hillary through a friend at a very low point in my life. I suffered the loss of relationships. As well as daily struggles with anxiety and some depression. Through Hilary's guidance and sound common sense advice, the relationships have improved exponentially.

My life has a new sense of calm surrounding it. 

My only regret is I wish I had found her sooner. 

There is a sense of relief knowing that Hilary is literally a phone call away if I need her.

I still have lots to work on. But with Hilary’s guidance and advice I am not as worried about the future and able to live more in the present."


HR

“Hilary is the real deal! Healing the loss only works if you work at it, and Hilary is the "go to" with the "know how" to support you through your own challenges. She described herself as a "heart with ears, and said she was simply going to listen with an open heart", but there is nothing SIMPLE about it. Hilary is compassionate, understanding, non-judgmental and most importantly supportive. I am taking away with a new story, a story of my own success, a story that I am enough, a story that I can hold my head up high and tell, not the way I arrived - feeling defeated, frustrated, alone and sad. Hilary allowed me to take baby steps in the beginning, when I needed a little extra TLC, but when the work got hard, she was my support, encouraging me that each step was a step forward and reminding me of how far we had come, and that we would do it together. She was my backbone when I felt like a jellyfish. What I learned, if you are struggling, chances are it is not the current issue, that is simply the straw that is breaking the camel's back, you need to uncover, discover, and let go of the pains that got you to today in order to create a better tomorrow. I am grateful for our time together; I step ahead with new confidence and courage. I know that Hilary is just a call, email or message away if I need a reminder. THANK YOU for supporting the healing I needed to be ME!”


B
"Hilary is very good at what she does. She is able to help on many levels. She has the ability to assess your situation and provide specific guidance to help you reach your goals even when you are adrift and unsure that you will ever be ok again.

It had taken me a lifetime to realize that what I was struggling with was grief. I was able to face and deal with things that had kept me captive all my life. Learning to cope is an ongoing process that I hope I will someday perform as well as Hilary does. I highly recommend her services."

HW
 "I am going through a very difficult time in my life with the long, unpleasant and ultimately terminal illness of my wife. Hilary has been amazing with her tremendous empathy and practicality. Friends and family are great, but Hilary has insights into the grief that they cannot. Having one’s thoughts and feelings validated at times like this is the difference between coping and not coping. I honestly don’t know how I would manage without her support."

DF
"Hilary gave me a warm and comfortable place to sort through some issues I was having. She helped me peel back the layers and expose the hurt, disappointment and upset. She was thoughtful, compassionate and caring, while she helped work through the steps and stages of what I needed to clear myself of the grief I was carrying around. I feel much more focused, positive and confident then I have in many years. Her guidance and ability to see through my clouded perspective to the real issues, helped so very much."

SH
“Hilary is an amazing support and counsellor to say the least. I have been seeing traditional therapists for six years trying to work through traumas of many kinds: childhood abuse, illness, deaths, surgeries, the loss of what I thought my life would be. The traditional therapies I’ve taken part in helped with bits and pieces of my issues, but I always left feeling like something was unaddressed and missing. That’s where Hilary came in. She taught me to grieve and it has been the game changer for me. I am truly healing now. I don’t feel like something is missing from my recovery plan anymore. Instead of dreading another traditional therapy session, I look forward to seeing Hilary; it’s hard work, but she knows when to help me drill down on my issues, and when to lighten the mood and look at the bigger picture. I would recommend Hilary to anyone who has had a loss that needs healing. She’s a gem in our little community.”


SJB
“ I called Hilary when I had reached the bottom of my emotional barrel. I wasn't sure how I would get through the next 30 seconds of my reality. My marriage had suffered catastrophic failure and the people who meant the most to me had betrayed me. I was in a deep depression and feeling crippling grief and loss. Hilary helped me step by step and day by day by telling me that I mattered. By helping me take back my power and find my inner strength to light my own path. Most importantly she made me feel like I mattered to her.

  I am still seeing Hilary on a maintenance basis and feel it is imperative to continue with self help and self care. I am happy to announce my marriage is alive and well and my children and I are thriving, not just surviving. Hilary's decision to help others despite her own grief is a gift to the world and especially to me. I unreservedly recommend her support to anyone suffering from loss and grief of any kind”

CH
Having recently suffered a personal loss I was referred to Hilary by a couple of people who were concerned for me. Turned out to be the best referral I have ever been given. Hilary was exactly the right person at exactly the right time. Being a member of the male species, we typically do not share our feelings and emotions with others. Within minutes I found it incredibly easy to speak freely with Hilary in a very professional, comfortable, safe and supportive environment. I worked with her over a six week period and during that time I discovered the full extent of additional losses that I have had to deal with and how to properly deal with each, and then complete them and empty them from my "cupboard". It can get emotional but under Hilary's guidance, the reward at the finish is worth every bit of the work. I highly recommend Hilary to anyone who has unfortunately experienced an emotional loss.



DR

“At our very first session together Hilary was confident enough to guarantee my success and she was 100% right.


Hilary is an engaging person who is totally genuine and trustworthy. She creates an atmosphere of safety and trust which allowed me to make personal reflections with complete honesty.


The results do not come without putting in some hours and believe me, the time is well spent.


I can say without doubt that Hilary Scott was always tuned in, always caring and is the best counselor that I have ever spoken with.”


LM
I recently worked with Hilary over a six-week period. After trying three sessions with a psychologist, I felt as though I was just talking in circles and getting nowhere. From our first session, Hilary offered some structure and a plan to move ahead. She listens, really listens, and I always felt heard, and comforted, and encouraged to keep going. The grief recovery process allowed me to make a number of connections about people and events that gave me so much more clarity about my own reactions, sadness and guilt. This was really tough stuff, but Hilary supported me through the process. It was an emotional and difficult process, but somehow, we also laughed a lot. She's a warm, bright, funny human and working with her has been the best thing I've done for myself in decades.

SB
Navigating through one's grief is like sailing through a series of tsunami's when your crew has abandoned ship and the waves coming at you just get higher and higher. That is until I found Hilary Scott of Healing the Loss who threw me a life line. Although still at the helm , Hilary is my compass and I am learning to chart a new course. Our sessions are heartfelt, raw, and at times just plain hilarious. Her wisdom and insight makes me feel safe with someone who is like-minded. She is just that good. I have found a safe harbour.



JPR
Hilary has been wonderful in helping me realize loss issues that I was totally unaware of.

Our sessions have been conducted in a most professional manner. I believe she has a true gift of understanding and feeling what I have been going through.

I would highly recommend her and wish she had been around a few years ago when I lost my husband to help me through the most difficult time of my life.

C
Hilary has had so much experience herself in loss. Her compassion, warmth, humour and tell it like it is style continues to help me enormously.



P
The saddest days are those when one has to say good bye to a loved one. Hilary was there for me, she provided me the help to get through this trying time. Thanks Hilary



D
Hilary is easy to talk to. She make makes you feel very at ease and comfortable. Her warmth, support, experience and knowledge makes it easy to share your thoughts and feelings. I would recommend her to anyone suffering loss.



M

Our sessions can be conducted in person at my office or we can also meet via phone or video chat or on email. Whatever is the most convenient for you. Please do not let distance be a factor for getting support.
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